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What a well-deserved, all AMERICAN, Red-White & Blue holiday!  The Fourth of July commemorates the adoption of the Declaration of Independence, declaring independence from the Kingdom of Great Britain.  That’s BIG!

Whatever you and yours do to celebrate this weekend I sure hope you have a GREAT time and make lots of fun, loving memories!

Load up on fruits!  Nothing is quite as cool and refreshing as a fruit bowl loaded with variety and color!  What a great way to hydrate yourself and tell your body how much you love it!

Remember our TROOPS and how they are defending US!  Yes, ‘US’…you, me, our families – the whole USA!  Thank you TROOPS!!

God bless America, and God bless our Troops!

Love & Peace – Mary

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